EMDR session log template
For EMDR-trained practitioners. Adapt to your clinical record requirements.

Date:
Non-identifying session reference:
Optional target reminder:
Negative cognition:
Positive cognition:
Baseline SUD (0 to 10), if recorded:
Baseline VoC (1 to 7), if recorded:

Set | Duration | SUD, if recorded | VoC, if recorded | Brief note
1   |          |                  |                  |
2   |          |                  |                  |
3   |          |                  |                  |
4   |          |                  |                  |
5   |          |                  |                  |

Total sets:
Total processing time:
Closing note and reminder for next session:

Leave unmeasured ratings blank. Keep this file in your approved record system.
This plain-text template is not encrypted. It is not an encrypted app backup.
Free timer and worked example: https://emdrtimer.com/emdr-session-log/